With Sophia Hobbs, Service Training Lead, Buckinghamshire Mind
The course aims to:
- Promote positive workplace mental wellbeing, by taking a holistic approach to managing employees
- Recognise the early signs of stress and distress in the workplace
- Feel more knowledgeable about mental health conditions in the workplace
- Help support your team members to develop a Wellbeing Action Plan.
- Consider how to maintain or regain good mental health and identify strategies to help cope with stress at work.
- Have simple, inexpensive and practical ways to improve mental wellbeing and employee engagement.